Yep, I've been a blog slacker. Slack, slack, slacker. I keep telling all of you to keep blogging, even when you're not doing well, and then I go against my own counsel. Silly Tristi!
Fact is, I haven't been doing well. I've lost a lot of strength since the car accident, and it's been hard to do my daily routines, let alone exercising, etc. But, tomorrow is a new day, and tomorrow is the day I re-introduce exercise. I'm really, really hoping that these muscles in my side are now healed enough to allow some gentle aerobics, but I won't know until I give it a try.
I've also not started the sugar-counting thing yet. I've had a ton of stress come up in the last month, and I just head straight for the sugar every time. I feel like I have no other coping mechanism, and I need to get that figured out. I'm not going to wait until I've figured it out to give it a try, though. That could take forever. :)
Okay, so, wish me luck. I'll try to check in a little more frequently, and hey, if you wanna send me reminder e-mails to exercise, too, I bet I might listen to you ... :)
2 comments:
E-mail a reminder? Sure, I'd be happy to.
You're just kind of messed over right now. Exercise can reduce stress, but since the accident and having limited movement and weakness . . . it must be making things so hard for you.
I wish I knew how to replace food, specifically sugary foods with something else as my coping mechanism. Still haven't figured out a THING. So if YOU do? Please! Let me know!
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