Another successful nutrition day. I’m not sure why, but I somehow have a handle on appropriate eating and exercise these days. I’m trying not to get overly cocky though, because sadly, I know from past experience that I could easily fall off the wagon at any time. I hope relapse will not be a problem for me, but I’d better make weight-loss-hay while the sun is shining because the further we get on any journey, the harder it is to turn back. I guess that’s true about all the unhealthy journeys we take as well. It can take so long to turn those massive, misdirected ships around.
My big temptation tonight will be Salt Creek Cinemas. I’m going to the movie with a friend and you know what kind of junk food awaits behind the glass concession counters at the movies. Wish me luck, and please ask me about how I did. Accountability to you is much of what gets me through these tough times.
Thanks again for the emails, texts, posts, and kind words when I run into some of you down town. Please let me know how I can help you with your battles as well. I feel like we’re in this together!
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