The fact that I haven't checked in for a while is no accident. I've purposely been avoiding this place because I'm ashamed at how badly I'm doing. I get a workout in here and a workout there, but I just can't get going on it. And to let you know how far off my diet I've gotten, I just eat ice cream straight out of the carton these days, even though I had gotten so good at just dishing up a little bowl when I did have some before. I was in shock a couple nights ago when I woke up out of my daze and realized just how much ice cream I had consumed in one sitting. :o(
There is a bright side, though, and I don't want to neglect it. I went to a Power Pump class last week, and another one yesterday. Even when I was in way better shape 6 months ago, those Power Pump workouts were KILLER, but I decided to go anyway instead of going to a less intense class because I want to kick myself in the butt. It was embarrassing to see myself in a mirror every direction I turned, and it was embarrassing to have to put the weights down and get a lighter set when the very slim, muscular woman next to me was putting her weights down to get a heavier one, but I dug deep and did it anyway.
I've also been on a couple bike rides with my husband in the last month, but it's been hard to find even an hour here and there when he's not working AND the sun is out at the same time.
But the treadmill and I still aren't on speaking terms. I'm going to rectify that right now, though. I'm off to jog on the treadmill, because if I say I'm going to run, I'll get scared and back out. ;o)
I'll be back soon with a more positive report. :-P