So, I've been staying pretty much steady minus a pound up or down. It could just be water weight changing that. Anyway, I did pretty good yesterday. I got stressed (stress eater here) from my 4 year old at the store who would not listen to a thing I asked her to do. She was quite energetic. So, I told her to pick a candy out and we spilt it. That I figured was better than just eating it all by myself.
I have a step counter that I've tried to use most days. One day I walked 7000+ steps. Not bad in my opinion. When the crazy weather makes up it's mind that it's Spring, I will be going on walks much more often.
I'm staying steady. I'm really hoping that this coming month is the month that I finally get up strength and willpower to do what I should be doing and NOT do what I shouldn't be doing.
My husband thought about making rice crispy's the other day and I said "Nope. You want rice crispy treats, buy a box and leave it in your car." If I can't have complete power over my cravings and snacking, I don't want it in the house.
Which reminds me, I bought some Doritos and Wheat Thins for myself. Just myself. I hid them in my craft stuff. I have done really well at just eating a few for a snack. I realized that sometimes when they are where everyone eats them, I tend to eat them like crazy. I know they will be gone soon, and I NEED to eat some if I want some. So hiding my own snacks, I take it easy, because I KNOW they will still be there if I only eat a few crackers or a small handful of chips. Crazy how our minds think sometimes.
Okay, this post is all over the place. But that's my update. Hopefully the next update I give I can be jumping for joy for losing a pound or two.
1 comment:
Sounds like you're making good progress! Keep it up! I'm glad you found something that's working for you for the little snacks. They're not so bad if you just eat a little here and a little there. For me, I eat them like crazy whether they're hidden away or not. So it's better to put them where everyone can get them so I don't eat them all myself! :-D
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