Weekly Weigh In

How does life get so crazy? I finished my detox last night, if nothing else it sure made me feel better. This morning I weighed in at 177.5 so that is down 11 pounds since New Years. It is hard because on one hand I would love to just lose the weight really quick, but on the other hand, I just want to make this a lifestyle and so I find myself avoiding extreme things that I know I will never be able to stick to. I think the detox was good in helping me realize I don't drink enough water, so this week will be devoted to bringing the amount of water I drink up. Good Luck to everyone on their weight loss.