I actually didn't eat as much today as I have been eating before. I have consumed more fruits and veggies. These are very small things, but baby steps are better than sitting on the couch doing nothing.
"One day at a time...One day at a time...One day at a time" {BTW, this is me talking to myself and I thought you would enjoy listening in.;) }
2 comments:
I've been on baby steps most the year. Baby steps are still good, even if it doesn't mean weight loss yet (or not much weight loss).
Lifestyle change, not a quick fix. :)
Good job! <3 the pic! What sweet little baby legs. Keep it up, one day at a time . . .
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