I finally got the exercise bike from my friend and set it up in my basement. The idea is that I can exercise and be with my kids while they play or watch a movie at the same time. It is supposed to plug in, give me more resistance, tell me my heart rate and all that, which it would, if I could find our little doohickey that turns a two prong outlet into a three. Still, without the extra resistance, I thought I was going to DIE the first time I tried it. It is a recumbent bike, which is supposed to work your glutes better.
Um, yeah. It does. As long as you can stand to do it for longer than 5 minutes. I can do a regular bike for an hour, but this thing kills. I better have some dang nice legs and butt soon.
1 comment:
You will get used to it - build up a little at a time. I prefer the recumbent bike because it's easier on my tushie.
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