Monday, February 1, 2010

Wow! That's all I can say!

Oh, not really, I have more to say. I started the HCG diet last Sunday. This past week I have lost 11 pounds. I am happy to report that I have not been starving like I thought I would. In fact, I have been no more hungry than I would be on any other diet. You do have to stick with it the way that it is outlined. I can see so many differences already.

I have also been doing a lot of positive self talk. It is amazing what happens,when you tell yourself that you are thin, happy and self confident, while you are in the process of losing. I have been listening to the CD's of "The Secret" the past 3 weeks. If you don't know about "The Secret" you need to google it and read about it. It may sound strange, but I know it works. I can feel it working in my life.

Stay strong and remember to say nice things about yourself. What you think is what you will become.

1 comment:

Tristi said...

Wow, girl! Eleven pounds, that rocks!