Tuesday, February 2, 2010

Give me a shout and we’ll work on it together!

Happy Groundhog Day!

Looks like another fairly routine day here at weight loss central. I ran two miles and walked two today and it was a ton easier than yesterday. From a motivational standpoint, signing up for this 5k is one of the smartest things I’ve ever done. I’m saying that now, but if I’m no longer vertical half way through the race I’ll be cussing myself big time.

I’ve been eating smart and eating my evening meal early, and my body is sure thanking me for it.

I wanted to say thank you (again) for being here for me and for all of your nice emails. I’m even still getting them from people who’ve been following my blog each day and yet I didn’t know that they were. Very cool. I am so excited about how well things are going. My success is the first thing I think of when I wake up and the last thing I think of as I drift off to sleep. Who’d a thought that taking care of myself could make me feel so dang great? Hope you’re feeling that way too…and if not, give me a shout and we’ll work on it together.

4 comments:

Sunny said...

I definately feel all pumped up today after a great workout, but I havea really hard time getting that feeling to stick around. Any hints on how to make that last?

Tristi Pinkston said...

Super stoked for your progress, Brent!

Jenn Wilks said...

You're doing awesome! If you're already running 2 miles and able to walk another 2 afterward, you shouldn't have any problem with that 5K. Good luck!!

Brent Boswell said...

Thanks guys. At my size, training for a race is a lot of extra hard work but I am so glad that I'm doing it. Without the race, I'd never push myself as hard as I am. In that way, I've already won the race!