I biked three times last week and went to taekwondo twice. So the exercise was good, but I didn't lose any weight. Maybe I gained some muscle? At least that is what I'm telling myself. We'll see how this week goes. I'm staying steady at 204. And this weekend I didn't do so well on calories AGAIN. Luckily, we didn't have a three day weekend! I'll have to find a way to get control over the weekends, however, and I'm echoing Melissa's complaint . . . How do people have the willpower to say NO!!?
(Especially when your students bring in donuts!!!)