I just got home from my weekly appointment and let me just say . . . GOOD NEWS! I have lost 5 pounds! And not only that, but 4 inches from my lower belly, 3 inches from upper belly, 1 inch from chest, 1 inch from neck, 1 inch from the arms, 1 inch from the thighs and 1.5 inches from the hips!
The amazing thing was that I thought for sure I'd have to explain why I hadn't done well this week. You see, we went camping for the weekend and hello, who could resisting camping food? You know, things like potato chips, (which I never normally buy) dutch oven and last but not least, s'mores! So I did fudge a bit over the weekend. Then, two mornings ago, the syringe slipped from my hands when I was putting the cap back on. The needle bent all the way down and slid across the dirty camper floor. Needless to say, I missed an injection.
Also, the computer print out said I had more fluid in my cells which was good. I learned an interesting thing today. Did you know you can't over do it with sea salt? That's plain old sea salt, not iodized sea salt. You will not have a heart attack when using it and if anything, your blood pressure will come down. It's the way it's made in the ocean. It's good for you! So, that is what I have been using and I guess it's working. I'm going to throw all my other salt away.
So, all in all. It has been a great week for weight loss. I asked the doctor about claims that this diet isn't safe. He said it's all hype. It's perfectly safe. I tend to agree so far. I have had no negative side affects except for a thinner neck and from all I've researched and studied, it has great, healthy results. (in case any of you out there want to give it a try)