As of my weigh in this morning, no loss, no gain. My weight is the same as last week. I am not surprised. Other than a couple of good workouts last week, my exercise has consisted of running upstairs with laundry and carrying groceries in from the car. My eating has only been so-so.
I've had this weird battle going on between hormone fluctuations and seasonal allergies. (I live half a block from a wheat field and three blocks from a grain elevator--and I'm allergic to wheat dust.) I've had the munchies, where I want to eat anything and everything, preferably chocolate. But then I haven't really had much of an appetite because of the allergies, and nothing really sounds good. I finally gave in last night and popped a bag of microwave kettle corn and ate the whole bag myself. So it was a binge, but it wasn't a bag full of candy, and at least it had a lot of fiber.