Weight today is 176.4 for a loss of 0.4 this past week.
Not as much as I would like, but ok considering I spent 2 days driving 1.5 hours to training, 6 hours sitting at training and then driving 1.5 hours home and then spent the rest of those days either sitting in class or shutteling children from place to place. Then one more day driving the same 1.5 hours to a soccer game, sitting through said soccer game and then home. Not a lot of walking/exercising/movement this past week.
I did spend 15 minutes on the treadmill one day before kids needed mom's taxi service. And I didn't change out of the exercise clothes to drive the taxi either.
1 comment:
Way to go!
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