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Way to go! That is my goal as well. My little girl goes to the track a couple of times a week and runs 8 minute miles for her soccer conditioning. One of these days I would love to be able to keep up with her!
Wow. Running a mile. Without stopping. I can't even imagine. I've NEVER done that. NEVER. Not even as a kid.
Woohooo!!!I've driven a mile without stopping, but somehow, I don't think that counts. :)
There is no better feeling, and believe me, I DO know that feeling. Once you can do a mile, the rest comes easy...they say! Great job and hopefully, I'll be able to run with you! I'm still fun/walking that mile.
That's so great! I had to start out alternating walking with walking faster, and then I moved to alternating jogging and walking. It was so awesome when I could jog the whole time without having to slow to a walk. Keep going!
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