Saturday, January 9, 2010

Weekly menu

I thought I would share my weekly menu with you. I will post the recipe for the items marked with *

Breakfast- Scrambled egg/hot sauce, 1 toast, ½ banana, 1 cup yogurt
Lunch- Corn Chowder*
Supper- Fruit juice smoothie

Breakfast- 2 toast, fresh juice
Lunch- Meatloaf
Supper-Broccoli Cheddar Scramble*

Breakfast- 1 Whole wheat English muffin, 3 oz Canadian bacon, 1 apple, 8 oz milk
Snack-fresh juice smoothie
Lunch- Tuna sandwich, orange from cafeteria
Dinner- Stir fry

Breakfast- Oatmeal w/cinnamon and agave
Snack- orange
Lunch- Salad with left over stir fry meat
Dinner- Taco Soup*

Breakfast- egg, toast, milk
Snack- fresh juice smoothie
Lunch- Taco soup
Dinner- Miso soup

Breakfast- Scrambled egg w/cheese, broccoli, tomato, green onion
Snack- triscit, cheese
Lunch- Chicken sandwich from cafeteria
Dinner- Chicken fajita salad*

Breakfast- Carrot muffin, fresh fruit juice*
Snack- Fresh juice smoothie
Lunch- chopped salad
Dinner- Homemade veggie pizza*

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