Today is my second day on the hcg diet, but officially my fourth. The first two days were load days in which I gained 4 pounds. I think I've explained before that you have to eat as much fat on those first two days as you can.
Anyway, I started out at 160, went to 164 on the load days, then went back to 160 on the first day of actual dieting and today, the fourth day, I weight 158.6. Woo hoo! I am supposed to lose about a pound a day. I love this diet. It's so easy compared to any others I've tried. I'm doing it with one of my dearest friends. We started out at the same weight. Hope I win! he he
So, I'll keep you posted of my progress. I'm only doing a short stint of 23 days this time. I should lose 15 to 20 pounds in that time period. We'll see. Wish me luck.