Well, it has been a few days since I've written. I pulled a muscled in my thigh a few days ago while stretching AFTER my work out. It was so weird. I felt a pop, then a zing down my leg. I thought, "No way did I just tear a muscle!" But I had. I kept ice on it, to some anti-inflamitories and I am taking my StemEnhance. I feel so much better already. I think I'll be able to work out again starting Monday.
So the moral of the story is . . . I'm getting old I guess.
2 comments:
oh no, I'm so sorry! I hope your convalescence is a short one.
Feel better.
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