Friday, August 21, 2009

Be Careful!

Well, it has been a few days since I've written. I pulled a muscled in my thigh a few days ago while stretching AFTER my work out. It was so weird. I felt a pop, then a zing down my leg. I thought, "No way did I just tear a muscle!" But I had. I kept ice on it, to some anti-inflamitories and I am taking my StemEnhance. I feel so much better already. I think I'll be able to work out again starting Monday.

So the moral of the story is . . . I'm getting old I guess.


Shauna said...

oh no, I'm so sorry! I hope your convalescence is a short one.

Christine Thackeray said...

Feel better.