Friday, August 28, 2009

The Earth, Wind, and Fire Workout

Yesterday on my lunch break I was doing some quick cleaning and decided to try to make it fun. I put on my Earth, Wind, and Fire Greatest Hits CD and boogied my way through the house. It was a pretty good workout. Why haven't I thought of this before? I used to go out dancing once or twice a week PM (pre-marriage). It's one form of exercise I really enjoy.

Today, it's going to be the Journey's Greatest Hits Workout. (I'll have to fast forward through the power ballads, though.)

2 comments:

Tristi Pinkston said...

Nothing like a ballad to throw off the house-cleaning groove!

Kellie said...

That's an awesome idea!