I hesitate to post this because I know I will get comments on how I shouldn't be eating sugar that I should just drop it from my diet altogether. The problem is that I don't want to cut out sugar. I LOVE IT! What kind of life is it if I can't have a treat every now and again. Admittedly the "every now and again" is my problem.
This week I ate a bag of sugar (Mmm tootsie rolls) almost entirely by myself. It was wonderful. O.k. it was wonderful while I was doing it but the regret and slight stomachache were not. I have still kept to my 1 pound a week goal but I am scared now instead of motivated.
So now you know that I am worried and that I stopped being diligent for a few days. But Here I am pulling myself up scared but willing to keep going.