You know those sugar-free versions of mini Reese's and York and Hershey? Instead of real sugar they use sugar alcohols, which taste okay, almost close to the real thing. However, they put this little warning on the bag that sugar alcohols may cause a laxative effect in some people who have a sensitivity to them. This is true. I have decided to STAY AWAY FROM THOSE THINGS!
My weigh-in today - holding steady, no loss, no gain.