I need some motivation and help. I am feeling more and more depressed as I gain more weight. I am always tired and angry at myself for gaining so much weight back. I need to stick with this again. I need to eat right and exercise. I hate falling down this black hole once again.
I was so excited to start this again and I made so many mistakes this past week. I am not in a good place right now. **sigh** One day I had been a good girl all day long...that is until I came home from work. My daughter was making chewy, gooey brownies. Of course I ended up helping my kids eat the whole pan. "Dumb, dumb, dumb!!".
So, here I am picking myself up and dusting off the dirt from this week. The horse is waiting for me to jump back on. I don't like getting bucked off and letting my good intentions run away from me. I know I can do this because I have been successful before. I know that we all need to remember... take it one day at a time and don't look back.